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The Benefits of Sleep for Adults

Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person.

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LOCATION

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Tompkins Chiropractic Center

Address
2575 East Main Street Melbourne, AR 72556, USA
Contact Information
Phone. (870) 368-5690
Fax: (870) 368-5691
Office Hours
Monday
09:00 am - 12:00 pm
Tuesday
09:00 am - 12:00 pm
Wednesday
09:00 am - 12:00 pm
Thursday
09:00 am - 12:00 pm
Friday
-
Saturday
-
Sunday
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