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Health & Wellness
Muscle Relaxation
The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least
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LOCATION
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Tompkins Chiropractic Center
Address
2575 East Main Street Melbourne, AR 72556, USA
Contact Information
Phone. (870) 368-5690
Fax: (870) 368-5691
Office Hours
Monday
09:00 am - 12:00 pm
Tuesday
09:00 am - 12:00 pm
Wednesday
09:00 am - 12:00 pm
Thursday
09:00 am - 12:00 pm
Friday
-
Saturday
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Sunday
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